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0091-484-2540360
[email protected]
Kalamassery, Kochi, Ernakulam
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0091-484-2540360
[email protected]
Kalamassery, Kochi, Ernakulam
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Physical Education
Health and Wellness
Health and Wellness
Curriculum
4 Sections
9 Lessons
10 Weeks
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Module 1
3
1.1
Human Body Systems related to Physical activity and its functions
60 Minutes
1.2
HUMAN BODY SYSTEMS
60 Minutes
1.3
Quantifying Physical Activity
60 Minutes
MODULE 2
1
2.1
Concept of Health and Wellness
2 Hours
MODULE 3
3
3.1
Introduction to Hypokinetic Diseases
60 Minutes
3.2
Meaning, Aims and Objectives of Yoga and Classification of Yogic Asanas
30 Minutes
3.3
Understanding Substance Abuse and Addiction
45 Minutes
MODULE 4
2
4.1
First Aid and Principles of First Aid
30 Minutes
4.2
First Aid Measures for Common Injuries
60 Minutes
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